trehab
Welcome!
come to us for sports prevention
require rehabilitation
or live their lives as active athletes
Physiotherapy
SERVICES
FDM, or fascial distortion model is a new approach physiotherapeutic model that classifies the causes of injuries into 6 different connective tissue dysfunctions.
The aim of the Schroth-method is to straighten the spine with maximum active stretching, to rotate the torso back to the centre with 3-dimensional rotary breathing and to strengthen and stretch the muscles while maintaining the corrected body position.
Physiotherapy is a conservative form of treatment that aims to prevent and treat neurological and internal medicine diseases in addition to musculoskeletal diseases.
FMS is a simple and fast screening method that provides plenty of information for professionals to set up the proper movement plan.
Flossing therapy helps to relax the cohesive connective tissues and fascia layers thus stimulating circulation, increasing tissue mobility and reducing swelling.
Nutrition counseling - InBody measurement
OUR DIETETICS SERVICES
We recommend for you our nutritional counselling if: you want a lasting lifestyle change that is enjoyable and free from fashion diets, you want to speed up recovery after surgery, lose or gain weight, you have a food allergy or intolerance for which you need guidance...
Those who have already had a 60-minute consultation with us can apply for a control consultation. We will compare the goals set with the goals achieved and if necessary, modify the nutrition plan and discuss any difficulties or questions that may have.
The measurement determines your body fat and muscle mass and their distribution by body type, your hydration and skeletal status, and your basal metabolic rate.