InBody body composition measurement with evaluation in 30 minutes
The principle of the InBody device is that the body tissues with different water content conduct the electro-atomic differently, which the machine measures and determines the fat, protein, water and mineral content of the body and their distribution. The measurement determines your body fat and muscle mass and their distribution by body type, your hydration and skeletal status, and your basal metabolic rate. With multiple measurements, we can track changes and adjust your diet according to the results. After the InBody measurement, we will evaluate the results together and discuss what needs to change.
InBody measurement + evaluation 30 minutes
Frequently Asked Questions
I don’t have a recent lab result, can I come for a consultation without one? Copy
Yes, but it is recommended that you have one done beforehand.
Can I eat or drink before an InBody measurement?
Please don’t eat large meals 2 hours before the measurement and drink no more than a half liter of water. Avoid showering as this may affect the results of the measurement.
What should I take with me?
You need to bring your completed 3-day food diary, your specialist’s reports and your lab results with you if you have not sent them in advance. The InBody measurement will be done in underwear or light clothing (e.g. shorts in thin material, sports bra), you can bring this with you if you feel more comfortable.