Functional Movement Screen (FMS)

Contraindications:

  • The screening has no contraindications, everybody can perform the movement patterns based on their current abilities.
  • With an acute injury that hinders movement, screening does not provide a proper result.

Functional Movement Screen

FMS is a simple and fast screening method that provides plenty of information for professionals to set up the proper movement plan.

With the help of FMS screening and subsequent correction, we can reduce the risk of injuries suffered during sports and other physical activities and the development of  locomotor pain.

By exploring and correcting limitations we can improve sports performance and make our clients more efficient in everyday life.

Functional Movement Screen

Frequently Asked Questions

Is it recommended for athletes only?

No! It is recommended for anyone wishing to start or restart doing sports or any kind of movement. Occurrence of undesirable injuries can be reduced by exploring and correcting movement pattern dysfunctions.

What exercises need to be performed?

The screening includes seven simple, everyday movement patterns. Squatting, stepping over an obstacle, lunging, shoulder mobility, lifting an extended leg, push up, rotational test.

Can I prepare for the screening?

No. Practicing the movements may give a false result.

Our FMS screener colleagues

The price of the treatment

FMS: 15.500 HUF