Dietetics

Orsolya Maticsek

  • Dietician
  • Sports-specific dietician
  • Sports coach

As a coach, I know that athletes rarely have time to spend hours in the kitchen. Fortunately, I am also the type of person who likes efficiency in the kitchen, so I guarantee that you will only find easy and quick recipes and practices that can be easily incorporated into everyday life. Whether it’s sports, lifestyle changes or illness, I believe that we can only achieve results if, as dietitians, we adapt 100% to your lifestyle. This is often a big challenge in today’s fast-paced world, so during the consultation I try to find out every detail about you, your lifestyle and your sport, so that we can put together a nutritional plan for you that is as easy as possible to maintain. After all, something written in the big book is useless if it doesn’t work in life.

+Olvass tovább

The main techniques I use:

  • Body composition measurement and evaluation
  • Personalised nutrition and sports nutrition advice
  • Sample or mosaic diet planning
  • Long-term mentoring for competitors
  • Professional lectures and workshops for associations and federations

Treatments:

  • Nutritional advice
  • Sports nutrition advice
  • InBody body composition measurement with evaluation
  • Control consultation

Time schedule:

  • Monday from 8 am to 11.30 am and from 3 pm to 8 pm
  • Wednesday from 5 pm to 8 pm

Takácsy Lilla dietetikus

Lilla Takácsy

  • Dietician
  • Sports-specific dietician
  • Sports coach

I got into competitive sailing at the age of 7 and training and racing was the most important part of my everyday life until the age of 21. I came across dietetics and performance enhancement nutrition during my 6 years in the national team. With my teammate, we made huge progress and performance improvements when we were given the right dietetic background and mentoring, which was complemented by working with a sports psychologist and physiotherapist alongside everyday training. My goal is to give people fully personalised help in their sport, training plan and to achieve their goals and to provide strong support in planning their meals following the professional guidelines of sports dietetics.

 

+Olvass tovább

The main techniques I use:

  • Body composition measurement and evaluation
  • Personalised nutrition and sports nutrition advice
  • Sample or mosaic diet planning
  • Long-term mentoring for competitors
  • Professional lectures and workshops for associations and federations

Treatments:

  • Nutritional advice
  • Sports nutrition advice
  • InBody body composition measurement with evaluation
  • Control consultation

Time schedule:

  • Monday from 8 am to 11.30 am and from 3 pm to 8 pm
  • Wednesday from 5 pm to 8 pm

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