It depends on the patient and the load level. After treating trigger and tender points it is advised to learn posture-improving exercises and individual physiotherapy exercises to prevent the renewal of muscle and tendon overload.
It depends on the patient and the load level. After treating trigger and tender points it is advised to learn posture-improving exercises and individual physiotherapy exercises to prevent the renewal of muscle and tendon overload.
Now you can find out what you can do to move freely and pain-free with a private assessment free of charge.
On 21 March, you are welcome to our open house where our physiotherapists will assess your condition in a 30-minute appointment, make further therapy recommendations if necessary, and we will send you all this information by email.
On the same day you can buy a season ticket with a 15% discount and book a single physiotherapy / therapeutic massage appointment with a 20% discount.
The event is free but registration is required.